Anti-aging coaching is a training based on teaching and monitoring all integrated goals under a healthy lifestyle, forming natural habits and attitudes that allow the individual to feel and look young.
This translates into a personalized anti-aging diet plan, regular cardio-functional physical activity, recreation and restful rest, proper handling of physical, emotional and spiritual stress, and an environment in accordance with personal, family, work and ecological needs; According to Dr. Juan Carlos Méndez, surgeon and expert in anti-aging medicine. See More at https://foodsocietyx.com/nulante/
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